Enhancing your “Fire Body” starts from the inside.

After years of failed roller coaster fad diets, I was at my lowest and realized I was turning 40 and needed to get my physical and mental health together. As I attempted yet another go at starting a diet, I decided I would follow a low fat diet. I noticed eating high protein made me gain weight and still crave sugar. After understanding what worked for me and body, I realized the “Low Carb Life” was the best eating plan for me.